More than tape and ice packs
Kathryn Beck
Athletic trainers are a valuable component to any sports program at all levels of athletic competition.
They not only help athletes when they are injured; they also continue to help them stay in top shape throughout the season and off-season.
Kara Cummins, the head athletic trainer at Mesa Community College, became interested in athletic training after sustaining a sports-related injury in college.
“When I got injured, I started talking to the trainers and realized the compassion they had for what I was going through,” Cummins said, “Plus, I was always interested in the health sciences.”
Trainers have long days that consist of tapping ankles, putting ice-packs on athletes, and rehabilitating sore ligaments.
A typical day for Cummins and her staff includes going to practices, having the athletes rehab for a few hours afterwards, and attending about four to six games during the week.
Having to break the news to an athlete that their season is over because of an injury is not an easy task.
“It is always hard to tell athletes that their injury is season ending. That’s why I like to build relationships with the athletes to let them know I’m sincere in what I tell them,” Cummins said.
The common injuries that trainers often see include hamstring and groin strains along with ankle sprains.
Trainers also see more severe injuries such as ACL sprains and head injuries among athletes across different sports.
In addition to being head athletic trainer, Cummins also teaches course HES 271, which is about the prevention and treatment of athletic injuries.
MCC student Tasha Carling is part of the service-learning program that allows her to get hands-on experience with the athletic trainers on campus.
“I have always loved helping people and liked sports so putting the two together seemed right,” Carling said.
While on the sidelines at games, she makes sure the athletes stay hydrated during the game.
“Trainers are very important in sports. Without them, the athletes would not get the treatment that they need to stay healthy,” Carling said.
